30 High Fiber Foods On A Vegan Diet 

Intro: 30 High Fiber Foods On A Vegan Diet  Vegans and vegetarians usually don’t struggle to find high in fiber meals, however it does happen. Fiber and plant based diets go hand and hand, some have a lot more than others. These high fiber foods are perfect for a healthy diet […]

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Zoodle Pasta With Red Pepper Sauce

Are you looking for the best way to cook zucchini noodles? I love making fresh zoodle pasta in my spiralizer and smothering them in this low carb sauce. Its quick and easy to make and perfect for meal prep!  The Best Way To Cook Zucchini Noodles This spiralized vegetable dish is […]

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Top 16 Sources Of Plant Based Protein

Intro: 16 Examples Of Vegan Protein Rich Foods  Where do vegans get their protein? People associate meat with having the most, but did you know there is a wide variety of vegan protein rich foods? Some of the best natural examples include hemp seeds, pumpkin seeds, and tofu. Fill your […]

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Cinnamon Sweet Potato Breakfast Cookies

These Cinnamon Sweet Potato Breakfast Cookies only need 3 Ingredients! You will love how they are gluten free, vegan, and the perfect healthy snack for the entire family. What Ingredients Do You Need? It doesn’t matter how you prepare the sweet potatoes so long as they are fully cooked before […]

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