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Oven Baked Bacon Chicken Thighs Recipe

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Oven Baked Bacon Chicken Thighs Recipe

This Oven Baked Bacon Chicken Thighs Recipe is perfect for family dinner or meal prepping. It’s so easy to make and contains almost zero carbs. Making this bacon wrapped chicken thighs recipe perfect for an easy family meal and Keto dieting.

I’m currently waiting for this chicken breast recipe to finish baking. It’s going to be done baking in about 10 minutes. The house smells delicious like bacon after baking this bacon wrapped chicken thighs recipe.

Chicken and bacon are high in protein which is great for growing kids and a hungry husband. Add some steamed broccoli or a side salad for a nutritious family friendly bacon wrapped chicken thighs recipe.

Additionally chicken contains zero carbs. Bacon contains about .1 carbs as well. These stats make this recipe great for the Keto diet and meal prepping as well. I do Keto dieting from time to time to lose a few extra pounds fast. 

My family and I just finished eating this chicken bacon meal. It was perfectly crispy, juicy, and tender. Bacon that is oven baked comes out so crispy and delicious

. I’m so grateful my 7 year old son actually ate the chicken. He can be such a picky eater sometimes.

This baked chicken recipe is so easy to make.

Oven Baked Bacon Chicken Thighs Recipe

You only need 6 simple ingredients to make this Keto friendly chicken recipe. Ingredients include 6 (6 oz) chick thighs, 2 tbsp olive oil, or oil of your choice. 

Also 6 strips of bacon (cut in half), 2 tsp salt, 2 tsp pepper, and 1 tbsp onion powder. Of course you can add or remove seasonings according to your personal preference for these bacon wrapped chicken thighs.

Directions to bake this bacon wrapped chicken recipe are so easy as well. All you need is one large baking pan and an oven. First Preheat oven to 425 degrees F.

Then, In a large baking pan drizzle in the olive oil. Next Toss in the chicken thighs and manually move them around to distribute the olive oil. Sprinkle seasoning evenly across the chicken thighs.

Lay bacon strips flat across the top of the chicken thighs. Then Bake for 30 minutes. Allow the baked chicken to cool off before servings. About 20 minutes of resting time should be fine for this Keto Friendly recipe.

Full bacon wrapped chicken thighs recipe below

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Oven Baked Bacon Chicken Thighs Recipe

This recipe is easy, crispy, and tender.
Course dinner, Main Course
Cuisine American
Keyword bacon, chicken, easy, family, keto
Prep Time 20 minutes
Cook Time 30 minutes
Resting time 20 minutes
Total Time 1 hour 10 minutes
Servings 9 Servings
Calories 320kcal
Cost $9

Equipment

  • large baking pan

Ingredients

  • 6 6 oz chicken thighs
  • 6 slices bacon cut in half
  • 1 tbsp olive oil
  • 2 tsp salt
  • 2 tsp pepper
  • 1 tbsp onion powder

Instructions

  • Preheat oven to 425 degrees F
  • In a large baking pan drizzle olive oil
  • Toss in the chicken thighs and manually move them around to distribute the olive oil
  • Sprinkle seasoning evenly across the chicken thighs
  • Lay bacon strips flat across the top of the chicken thighs 
  • Bake for 30 minutes
  • Let rest for 20 minutes before serving

Video

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