Categories: Keto Recipes

Keto Spaghetti Squash Recipe With Chicken

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keto spaghetti squash recipe with chicken

This keto spaghetti squash recipe with chicken thighs is crazy delicious. Crockpot recipes are always so flavorful. Additionally the slow cooker really makes the squash noodles taste like regular pasta. Crock pot chicken thighs with squash noodles is perfect for low carb dieting. It’s also so tasty and healthy for the entire family! Slow cooker keto recipes are so delicious. And this slow cooker keto chicken is amazing.

I was really excited when my toddler scarfed crock pot chicken thighs with squash noodles down. As much as she prefers her big brothers left over Doritos, I was happy to see her eat some protein and vegetables. She loves slow cooker keto chicken.

This slow cooker keto recipes is great for crockpot dinner recipes and keto meal prep. It’s so savory, flavorful, and easy to makes. keto spaghetti squash recipe with chicken thighs makes 10 servings. Each serving has approximately 360 calories. And most importantly it only has 4 carbs!

This crock pot chicken thighs recipe is keto friendly

Crock pot keto chicken and squash noodles

You only need 7 easy Keto ingredients for crockpot chicken thighs with squash noodles. The ingredients include 8 chicken thighs, 1 regular sized spaghetti squash, and 8 oz cream cheese. The seasonings include 2 tbsp salt, 1 tbsp pepper, 1 tbsp onion powder, and 1/2 tbsp garlic powder.

The directions for keto spaghetti squash recipe with chicken thighs are so easy also. Start by prepping the spaghetti squash by cutting off the end points. Next use a vegetable peeler to remove the outside skin.

Then cut it in half an remove all the guts and seeds. Next cut the spaghetti squash in quarters. Now combine all the slow cooker keto recipe ingredients in the crockpot, turn it on high, and put the lid on. Every hour or so come by and stir the ingredients around with a large mixing spoon.

Allow slow cooker keto recipe to continue cooking for 4 hours on high or 6 hours on low. This slow cooker keto chicken with squash and cream cheese is perfect for fall dinner recipes. It is gluten free, keto, and paleo.

As the keto crock pot chicken thighs begin to cook, the fat starts to melt. This creates a type of broth for the spaghetti squash noodles. They become so tender and flavorful. Spaghetti squash only has 7 carbs so it’s the perfect vegetable for keto slow cooker recipes.

See full slow cooker keto chicken recipe below

Keto Spaghetti Squash Recipe With Chicken Thighs

Anyreasonlife
This recipe is so flavorful and creamy with only 4 carbs it’s perfect for Keto diets.
Prep Time 15 mins
Cook Time 4 hrs
Resting time 20 mins
Total Time 4 hrs 35 mins
Course Main Course
Cuisine American
Servings 10 Servings
Calories 360 kcal

Equipment

  • crockpot
  • vegetable peeler

Ingredients

  • 8 Whole Chicken thighs Approximately 6 oz each
  • 1 whole Spaghetti squash Medium sized
  • 8 Oz Cream cheese
  • 2 Tbsp Salt
  • 1 Tbsp Pepper
  • 1 Tbsp Onion powder
  • ½ Tbsp Garlic powder

Instructions

  • Start by prepping the spaghetti squash by cutting off the end points
  • Next use a vegetable peeler to remove the outside skin
  • Then cut it in half an remove all the guts and seeds
  • Next cut the spaghetti squash in quarters
  • Now combine all the ingredients in the crockpot, turn it on high, and put the lid on
  • Every hour or so come by and stir the ingredients around with a large mixing spoon
  • Allow to continue cooking for 4 hours on high or 6 hours on low
Keyword chicken, crockpot, dinner, gluten free, low carb, slow cooker, squash
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