Fat bombs like this low carb dessert recipes are a fun and delicious way to get sufficient fats and macros on a ketogenic diet. Healthy fats help satiate you while consuming a low carb diet. Keto dieters eat high-fat and low-carbs which induces ketosis.
These low carb dessert recipes are so delicious! What is the difference between cacao and cocoa? Raw cacao is made by cold-pressing un-roasted cacao beans.
This process keeps the living enzymes in the cacao. They look the same but are not. Cocoa powder is raw cacao that’s been roasted at high temperatures. Chocolate is great for low carb dessert recipes.
Cacao has 40 times more antioxidants than blueberries! It’s extremely high in iron, magnesium, and calcium. Magnesium is important for Keto dieters!
I’ve actually taken supplements before. Cacao is less processed than cocoa and contains less carbs! Try this superfood in your next Keto dessert recipe!
This keto chocolate mousse recipe dessert only requires 5 ingredients. Such as cream cheese, cocoa powder, and stevia. Also almond milk and cinnamon.
Start making cream cheese mousse by combining all dry ingredients in a medium mixing bowl and whisk. In a separate bowl combine all wet ingredients and blend with electric mixer. Add wet ingredients to dry and continue to blend until smooth.
This Keto Chocolate Cheesecake Mousse Recipe is low carb and gluten free. It’s perfect for your low card diet.
These keto dessert recipes are great fat bomb idea. Fat bombs help you get enough complex fats on the Keto Diet. This helps you feel full and lose weight faster. That’s why this keto chocolate mousse recipe is so great.