Keto Shake
Recipes like this Keto Birthday Cake Milkshake Recipe is why I love the Keto Diet! This recipe is low carb and delicious. Try this birthday cake shake keto.
This milkshake is so tasty and easy to make. It actually had me feeling really full too. Also if you’re in the mood for a little cocktail you can add a splash of low or zero carb vodka.
Absolut and Ciroc both cite that their flavored vodka does not contain carbs.
Canned coconut milk is the thickest form of coconut milk. It’s more like cream. Coconut milk in the carton is too watery to really make milkshakes or creamy desserts. It is made from the actual meat of the coconut.
Canned coconut milk contains about 4grams of carbs for the entire can. That’s why it is perfect for low carb Keto dessert recipes. But you can use heavy whipping cream as well.
Almond butter is tasty and nutritious. The Almonds are ground into a paste to make a nut butter. Almond butter is high in calcium, potassium, and manganese. Also riboflavin, vitamin E, magnesium, and fiber.
Stevia is a great sugar substitute. It’s not a fake sugar substitute like Splenda. The body does not metabolize the glycosides in stevia. It is popular for keto diets.
Japan has widely used stevia as a sweetener for many years. You can actually get flavored stevia! Such as vanilla, which is super fun
Optional: add a splash of Absolut or Ciroc vanilla flavored vodka. Absolut and Ciroc both cite that their flavored vodka does not contain carbs.
I went on a little trip this past weekend including a 14 hour round trip drive! So basically there was little chance I would follow any type of diet! First of all being in a car for 6-7 hours at one time is insanely boring. Also I get car sick.
So I passed the boredom with heavy carb snacks immediately! And since I was already eating whatever I had pizza for dinner two nights in a row! Anyways my point is that I’m super bloated from the weekend eating. So it’s Keto starting this week!
You only need 4 easy ingredient to make this Keto Birthday Cake Milkshake Recipe. All you need is coconut milk, almond butter, flavored extract, and stevia!
You can find birthday cake flavor extract at some grocery stores, target, Walmart, and online. They have a few brands on amazon.
You can also easily make Keto ice cream with these ingredients. Ice cream makers are fairly inexpensive and super helpful.
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