It’s so easy to make instant pot frozen chicken! You will never need to worry about defrosting your meat again once you try this recipe. It’s perfect for all kinds of chicken meat too, breast, thighs, drumsticks, or whatever you need. Anytime you’re in a rush and need that bird done quickly just pop it in your instant pot!
Instant pot frozen chicken is great because chicken breast is packed with protein and other nutrients. For example 3oz of boneless skinless chicken breast contains the following:
Serving Size: 3 oz of boneless, cooked (yield after skin removed)
Amount Per Serving:
Total Fat: 2.76g 4%
Saturated Fat: 0.781g 4%
Trans Fat: 0
Polyunsaturated Fat: 0.596g
Monounsaturated Fat: 0.959g
Cholesterol: 66mg 22%
Sodium: 309mg 13%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Vitamin D: 0
Calcium: 12mg 1%
Iron: 0.8mg 4%
Potassium: 198mg 4%
Vitamin A: 5mcg 1%
Vitamin C: 0mg 0%
What ingredients do you need for this Instant pot frozen chicken?
How do you make it?
Step 1. Drizzle the oil over the chicken and sprinkle the seasoning on as well.
Step 2. Place the chicken and the onion into the instant pot.
Step 3. Close the lid and steamer valve
Step 4. Pressure cook on high for 2 minutes.
Step 5. Flip the chicken over and pressure cook on high for 2 minutes.
Step 6. Pour in the chicken broth and pressure cook on high for 6 minutes and set the steam release for 10 minutes.
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The flavors are delicious and so full of flavor. Additionally this recipe is keto friendly…